Baked Cod with Pineapple Avocado Salsa

Another recipe from myfitnesspal - Baked Cod with Pineapple Avocado Salsa.

Ingredients

• 1 lb boneless, skinless Cod fillets
• 1 cup pineapple, diced
• 1 cup avocado, diced
• 1/2 cup cucumber, diced
• 1/4 cup red onion, finely chopped
• 2 tbsp fresh lime juice (we ran out of lime so we used a leftover lemon)
• salt and pepper
• quick rice

Directions

1. Preheat oven to 400ºF.
2. In a small bowl, combine pineapple, avocado, cucumber, red onion, 1 tbsp lime juice and pinch of salt and mix until well incorporated. Set aside to allow flavours to meld (we did this the night before to save time the next day - onions help prevent avocados from turning brown).
3. Place fish on baking sheet (cover with aluminium foil to help with clean up) and sprinkle with salt and pepper (we didn't have lime or lemon to sprinkle with).
4. Bake until cod is opaque and flakes easily with a fork, about 15-20 minutes depending on thickness. (Here's a little information on undercooked fish and worms - don't be alarmed if you find worms on your cod)
5. Remove from pan and top with salsa. We served with a side of brown rice and lots of sriracha, as it was a little bland.

Although the salsa was tasty, the cod was bland - we probably won't be making this again.